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A massive thank you to Richard Morgan and the team at ITV Wales News for visiting the Yarnmongers of Pontyclun! It was such a privilege to see the ladies filmed sharing the story of the 281 handmade kidneys—all beautifully crafted—for One’s Enough. We managed to record it on our phone #itvnews #itvnewswales We are so grateful to Richard for his genuine interest in our project and for helping Carolyn and Dan spread the word about Kidney donation and the upcoming 3 Peaks C

📺🏔️What an incredible night for Ones Enough! If you tuned into BBC Wales Today yesterday evening (March 24th), you would have seen Carolyn and Dan in the studio chatting with the lovely Lucy Owen . It was such a fantastic opportunity to share the heart of the One's Enough mission with the whole of Wales and show off the sea of woolly kidneys that have been lovingly crafted by our community. 🏴󠁧󠁢󠁷󠁬󠁳󠁿✨ 🕒 Missed the Broadcast? Don't worry! You can catch the full segm

Did you catch Carolyn on BBC Radio Wales? On March 21st, 2026, she joined Oliver Hides live over the phone to announce the next big mission for the Yarnmongers and Ones Enough team.

It’s been a whirlwind week for kidney awareness, and we are more convinced than ever that the simplest messages are often the most powerful. Last Thursday, on World Kidney Day (March 12th), we were "boots on the ground" in Cardiff city centre. Armed with our custom "One’s Enough" badges and a passion for public health, we set out to turn the silent reality of kidney disease into a loud, unavoidable conversation.

We believe that when it comes to kidneys, sometimes One’s Enough . This past Thursday, March 12th, Jude and I headed down to Cardiff Central Station to celebrate World Kidney Day. It was a chilly morning, but the warmth of the Cardiff community more than made up for it. Spreading the Word Our goal was simple: raise awareness about the incredible impact of living kidney donation . We spent the morning chatting with commuters, travellers, and locals about why one healthy kidne

In February 2026, Carolyn sat down with Kay Mason, a truly inspirational woman, who's determination and altruism prompted a change in the law which revolutionised living kidney donation.

Inspired by a recent Guardian article, I’m exploring why living kidney donation is considered the ‘gold standard’ of treatment. With nearly 7,000 people in the UK waiting for a transplant, discover the facts behind the gift of life and why, for most of us, one really is enough.

The Gift of Certainty: 10 Years of "Soft Opt-Out" in Wales Ten years ago, Wales pioneered a revolutionary "soft opt-out" law for organ donation. Since then, over 2,000 organs have been donated, saving hundreds of lives. But while the law has changed, a sobering reality remains: hundreds of people in Wales are still waiting for a transplant, and many will die before one becomes available. The truth is, the law alone isn't enough. In the moments of rawest grief, families are

Conquering the Welsh Three Peaks: Thomas Vaughan Ltd’s "180 Challenge"